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So the more muscle you've got , the Essential OneSlim Keto upper your metabolic rate; the less muscle you've got , the lower your rate and fewer calories you burn. This explains why it's crucial to guard your rate and not have muscle loss.Loss of muscle also results in loss of tone underneath the skin leaving you soft and unshapely with no form or contour. If you reduce too rapidly, your skin have time to regulate either. Also muscle is what gives you strength and loss of it means a weak body.!forum/communitywalk